Namaste
Step away from the hustles and bustles and fall into the calm oasis of Yoga 4 Youth. Pop into our virtual studio and feel an instant sense of relaxation and rejuvenation. Our studio welcomes anyone on a spiritual and physical journey.
Yoga Sessions with Yoga Kate
Weekly Wednesday - 60 min Zoom Yoga Sessions
Join us on Wednesdays for 60 min Zoom Yoga Sessions:
Chair Yoga at 10 am AST
Yin Yang Yoga at 5.30 pm AST
Fees are $200TT/$30US for monthly enrollment.
Payment by PayPal or email [email protected] for other payment options
Chair Yoga at 10 am AST
Yin Yang Yoga at 5.30 pm AST
Fees are $200TT/$30US for monthly enrollment.
Payment by PayPal or email [email protected] for other payment options
Join us for free Yoga Sessions on our YouTube Channel
To make a contribution through your Paypal account, then kindly click PayPal Payment button below.
This will support us greatly as we continue to support for YOU ~ namaste
This will support us greatly as we continue to support for YOU ~ namaste
A Journey through the Past, to embrace the Future
Follow our teacher, Katherine Dalton-Brown as she makes the physical journey to Machu Picchu, and a spiritual journey to self discovery.
Read here in our Fountain of Knowledge.
Read here in our Fountain of Knowledge.
The Core Issue
Ever walked into a room full of yoga instructors and suddenly felt the need to pull in your tummy? It's no coincidence that regular practitioners of yoga sport a strong, lean core. Read more to learn the link between yoga and core strength.
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Meet our Teachers
Yoga 4 You * Yoga 4 Youth embodies our passion for the connection between mind and body. Get to know us a little better! Click here to learn more.